Telehealth

When we’re young, life transitions are fun and empowering.  But life transitions as an adult can feel much more overwhelming because they are often coupled with big scary decisions, instability, or loss. If you are feeling stressed and overwhelmed right now because you are facing…

In the past year our world has been turned upside down.  Our busy lives, previous filled with social events, errands, and casual get togethers, are now marked by Zoom dates, Netflix binges, and a whole lot of cooking.  For many of us the shelter in…