Live Authentically, Achieve your Goals, and Enjoy Life

I believe that therapy can be helpful for everyone—whether you want to clarify your path, improve communication skills, or face unexpected life changes, anxiety, or depression. We will work in partnership to identify your strengths and support systems and increase your strategies for self-care.

“When we deny the story, it defines us. When we own the story, we can write a brave new ending.”
-Brené Brown