Welcome!

Maybe you’ve found success in your career, yet other aspects of your life feel out of sync. Perhaps your relationship has been bogged down by old patterns and communication challenges. Sometimes, despite seemingly “having it all,” happiness remains elusive. Life’s complexities can be daunting when faced solo. 

That’s where I come in. It’s okay to seek guidance. You’re not alone. 

I support individuals and couples in their twenties and thirties—the transformative years when crucial decisions about relationships, career paths, and personal growth intersect. Together we’ll explore your inner strengths, core values, and deepest dreams. As we collaborate, you’ll uncover resilience and inner fortitude. As we work together, you’ll learn to bounce back from setbacks, embrace opportunities, and cultivate resilience. Together, we’ll create lasting strategies to propel you toward the life you’ve always envisioned.

My work with individuals often focus on life transitions, navigating relationships, managing anxiety, exploring life as an expecting or new mom, and supporting breast cancer warriors and their families.  My work with couples is often focused on (re)building friendship, developing communication skills, and giving couples a space to work through challenging patterns. Click “Services” below to learn more about my work in these areas.