Has your life been touched by a major event such as a death, divorce, or layoffs at work?
Are you having a hard time moving through and past the emotional turmoil?
Do you feel stuck and like you need guidance getting back on track?
“It is when we are in transition that we are most completely alive.”
– William Bridges
These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused, and vulnerable. But, with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
Some of the most common life transitions that I help clients navigate are:
- Considering or adjusting to a new job
- Navigating a new relationship or new phase of a long-term relationship
- Having a baby
- Parenting
- Breakup, separation, or divorce
- Infidelity recovery
- Job loss or major change in career
- Relocation
I can offer support, perspective, and tools in a warm and encouraging environment where you can speak candidly and receive care, compassion, and guidance.